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relationships

Interpersonal relationships often present a variety of challenges. Engaging effectively with others is crucial, as it helps in developing and maintaining healthy connections.


I can help you to understand personal patterns that may be impacting your current ways of relating. Exploring new perspectives can lead to more resilient and rewarding relationships. With the right guidance, it becomes possible to shift dynamics and foster deeper connections that enhance personal fullfillment.

I find it is crucial to cultivate a positive relationship with yourself as part of
this work, as it is foundational for fostering healthier connections with others.

When you prioritise self-awareness and self-acceptance, the ripple effects
can transform your interactions and relationships with others. Fostering a positive self-relationship is not only beneficial for us; it also acts as a catalyst for cultivating stronger, more fulfilling relationships in every aspect of life.

self improvement therapy

Contact

For more information on how to improve
your relationship with yourself and others,

contact me for a free 15 minute consultation.

(+44) 0 7487 387 544

BACP Therapist
London talking therapy
Anxiety therapist
Belongly
Burnout therapy
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 Shona Kydd Therpay

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