Recovering from trauma or abuse is a deeply personal and often complex journey. That’s why I take a tailored approach, using specific therapeutic methods designed to support you through your healing process. Together, we can explore areas like identity and self-understanding—both of which play a vital role in fostering overall well-being and guiding you toward recovery and self-discovery.

Healing isn’t a one-size-fits-all process. By honouring the uniqueness of your experiences, we can create a safe and supportive space where growth, resilience, and healing can truly take root.